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ALCOHOL USE AND PSYCHOLOGICAL DISORDERS

Mental health conditions not only arise from consuming too much alcohol. They can even provoke individuals to drink too much.

There is some evidence connecting light alcohol consumption with improved physical health in some adults. Between 1 and 3 units daily have been found to help protect against heart disease, dementia, and Alzheimer's Disease, and a small glass of red wine daily may decrease risk of stroke in women. However there is much more evidence showing that drinking too much alcohol brings about severe physical and mental disorders. Put very simply, a major reason for drinking alcohol is to change our mood - or change our mental state. Alcohol can temporarily alleviate feelings of anxiety and depression; it can even help to temporarily relieve the symptoms of more serious mental health issues. Alcohol issues are more common among people with more severe mental health issues. This does not necessarily mean that alcohol causes severe mental disease. Drinking to deal with difficult feelings or symptoms of mental illness is sometimes called 'self-medication' by people in the mental health field. This is often why people with mental health conditions drink. It can make existing mental health problems worse. Evidence shows that individuals who consume high amounts of alcohol are vulnerable to higher levels of mental ill health and it can be a contributory factor in some mental diseases, such as depression.

How does drinking affect our moods and mental health?

When we have alcohol in our blood, our mood changes, and our behaviour then even changes. How these change depends on how much we drink and how quickly we drink it. Alcohol depresses the central nervous system, and this can make us less inhibited in our behaviour. It can also help 'numb' our emotions, so we can avoid difficult issues in our lives. Alcohol can even reveal or magnify our underlying feelings. When drinking, this is one of the reasons that many people become angry or aggressive. Anger or unhappiness, then alcohol can magnify them if our underlying feelings are of anxiety. What about the after-effects?

When the effects have worn off, one of the main issues connected with using alcohol to deal with anxiety and depression is that people may feel much worse. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression. This can lead some people to drink more, to ward off these difficult feelings, and a dangerous cycle of dependence can develop.

Alcohol issues are more common among people with more severe mental health issues. If our underlying feelings are of unhappiness, anxiety or anger, then alcohol can magnify them. One of the main issues linked with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression.

problem drinking

ALCOHOL CONSUMPTION AND PSYCHOLOGICAL DISORDERS

Mental health issues not only result from drinking too much alcohol. They can also cause people to drink too much.

There is some evidence associating light alcohol consumption with better physical health in some adults. Between 1 and 3 drinks daily have been found to help protect us from heart disease, dementia, and Alzheimer's Disease, and a little glass of red wine everyday may diminish risk of stroke in females. But the truth is there is a lot more evidence indicating that drinking too much alcohol brings about severe physical and mental diseases. Put very simply, a major reason for drinking alcohol is to change our mood - or change our mental state. Alcohol can temporarily alleviate feelings of anxiety and depression; it can even help to temporarily relieve the symptoms of more serious mental health issues. Alcohol conditions are more common among individuals with more severe mental health conditions. This does not necessarily mean that alcohol provokes severe mental illness. Evidence shows that individuals who consume high amounts of alcohol are vulnerable to higher levels of mental ill health and it can be a contributory factor in some mental diseases, such as depression.

How does drinking affect our moods and mental health?

When we have alcohol in our blood, our mood changes, and our behaviour then even changes. Alcohol depresses the central nervous system, and this can make us less inhibited in our behaviour. Alcohol can also reveal or magnify our underlying feelings. When drinking, this is one of the reasons that many individuals become aggressive or angry. Anger or unhappiness, then alcohol can magnify them if our underlying feelings are of anxiety. What about the after-effects?

When the effects have worn off, one of the main issues connected with using alcohol to deal with anxiety and depression is that people may feel much worse. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression. This can lead some people to drink more, to ward off these difficult feelings, and a dangerous cycle of dependence can develop.

Alcohol issues are more common among individuals with more severe mental health issues. If our underlying feelings are of unhappiness, anxiety or anger, then alcohol can magnify them. One of the main issues linked with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression.

Alcohol Use Disorders

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